The real reason you should choose Acquiro is because we care. We want to provide you with long-lasting results that incorporate healthy habits into your life without making major changes. 

We aren’t a ‘fitness app’ that gives you general exercises targeted at everyone. We tailor your program and nutrition specifically to you and you goal.

In a nutshell, our coaching programs provide you with everything you need to achieve your specific goal, whether its to lose fat, gain muscle, improve your lifestyle or build healthy habits. This means you will be provided with:

• A dedicated coach available 7-Days a week
• Tailored Training Program
• Nutrition targets
• Training, Nutrition and Lifestyle Education
• Weekly progress reviews and check-ins
• Exercise Tutorials
•  Meal ideas

The program is made up of 3 phases over 12 weeks. 

This duration is specifically selected to provide you with life-changing results, while also allowing us to impart as much of our knowledge as possible. 

Each phase is designed to increase in training intensity, load and complexity to ensure consistent progress.

Realistically, you do need training experience before beginning any online program. 

The exact amount of experience depends heavily on the individual – some people train for 5 years and execute movements incorrectly, others for 6 months and perfect each exercise. 

So this will be assessed on a case-by-case basis during our discovery call.

Our programs are structured to get you results in 12 weeks. 

During this time you will learn everything you need to know to maintain your newfound confidence, physique and lifestyle in general. 

If you enjoy your fitness and health being taken care of, you can continue on any of the below options:

• Month by Month basis for Training & Nutrition
• Month by Month Program only
• Set a new goal and we go again!